August 18th, 2017

Easy Grooming Tips for the Man in a Hurry

For busy guys, hygiene is essential, but grooming (though crucial) has been known to get a second-class treatment when it shouldn’t. When…

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Feature blog
August 17th, 2017

Four Easy Weight Loss Hacks Using Matcha Tea

If you are still missing out on the goodness of Matcha, then you should definitely try these wickedly amazing Matcha Recipe Hacks…

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Revitalize
August 8th, 2017

Six Ways to Revitalize Yourself This Weekend

Between work-life, family commitments, weddings and social gatherings, your timetable never gives you time for your own wellbeing. Your personal wellbeing should…

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Rain
July 21st, 2017

5 things every Pakistani can relate to during rain!

Here comes the time of the year, when you unpack raincoats and get your umbrellas out of the cupboard, grab some ziplock…

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spa
June 23rd, 2017

6 Steps to get Glowing Skin at Home

Possibly the simplest, least expensive and the most crucial element of maintaining healthy skin is cleansing. The building block of a healthy…

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feature-photo-eid
June 21st, 2017

5 Fuss-free Ways to make this Eid-ul-Fitr Exceptional

Twice a year, Muslims all over the world celebrate Eid. With a great spiritual background for both the festivals, Eid brings together…

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June 15th, 2017

6 Ways to Curb your Thirst While Fasting

More than half of Ramazan has passed and yet our bodies have still not adapted to the changed eating and sleeping schedules.…

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beat the bloat
June 7th, 2017

Beat the Bloat – 3 Healthy alternates for your Iftar Table

With Ramzan well into way and a blazing heat wave gripping the country, the food choices we make are extremely essential to…

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Quit Smoking
May 31st, 2017

5 Reasons You Should Continue Smoking

Tobacco, directly and indirectly, kills more than 7 million people a year. To make 1 regular cigarette, approximately 600 ingredients are used.…

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May 30th, 2017

5 Golden Rules to Be Productive At Work during Ramazan

Maintaining productivity at work during Ramazan can be a very daunting task. Our body is deprived of any food and water for…

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May 19th, 2017

5 Ways To Be Healthy This Ramadan

With Ramadan just around the corner(where is the time going?!) and preparations for Iftar feasts and spiritual practices well underway, we often…

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April 25th, 2017

6 Medical Symptoms You Shouldn’t Ignore

Every now and then, we feel a little under the weather. More often than not, we know the cause; it may be…

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bottle-gourd-cultivation-599x330
April 6th, 2017

6 Ways Bottle Gourd (LAUKI) Helps You Lose Weight

Commonly known as “lauki”, bottle gourd has rarely ever been in the spotlight in terms of its benefits and nutritional value. With…

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April 5th, 2017

6 Habits that Slow Down Metabolism

The word metabolism is thrown around increasingly each day as awareness about health and fitness is growing. But little do we know…

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feature-photo
March 15th, 2017

5 Mistakes you’re making at Lunch

Lunch is one of the three main meals of the day and much like breakfast;its importance is highly underestimated. Taking out 30…

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March 8th, 2017

Cardio vs. Strength Training – The Difference and What to Do When

If you’re a health and fitness enthusiast, if you tried to lose weight or have been successful at losing it;you have probably…

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success
February 15th, 2017

5 Habits of Highly Successful People

Habits can help or hurt your success in life. While bad habits can lead you to develop an unproductive lifestyle, a few…

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meal
February 14th, 2017

Tasty Tuesday – Baked Chicken with Mushrooms and Sweet Potato

Losing weight or adopting a healthy lifestyle can be quite a tall order, especially when you have to prepare meals from scratch…

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December 30th, 2016

5 Ways to Keep Your Hair Healthy This Winter

Winter has come to stay in majority parts of Pakistan and while many of us are thankful for the scorching sun to…

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December 13th, 2016

6 Tips to Prepare for Karachi’s Winters

Karachi’s winter can be…well tricky to say the least. Its midway through December and there’s no sign of it. Yes the air…

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Be Heard

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This Day in History

June 7, 1913. Hudson Stuck
successfully climbed the summit of
Mount McKinley, the highest peak
on U.S. soil.

Health Facts

Chicken contains 266% more fat
than it did 40 years ago

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