March 19th, 2019
Passive Smoking: More Harmful Than You Think.
You must have heard of the very old proverb, ‘an apple a day keeps the doctor away’. But, you certainly aren’t up…
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March 15th, 2019
Living with Multiple Sclerosis; an everyday challenge.
Spinning head, numbed fingers, blurry vision and tripping on your own toes – when these become the norms, how is it possible…
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March 13th, 2019
Biohacking: DIY Biology to Lose Weight
Whenever it comes to maintaining a healthy weight, the most popular thing that people resort to is dieting, and all kinds of…
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March 11th, 2019
Here is why you are unable to lose weight
Weighing machine. A thumping heart. And, a closed door. This is the exact scenario all of us picture when someone is measuring…
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March 6th, 2019
These Five Migraine Hacks Might Make Your Life Easier
Having a headache is such a pain-both literally and metaphorically. At times it can be so severe that you may want to…
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March 4th, 2019
Can Your Migraine Kill You?
Migraine is one of the most talked about headaches, often misunderstood with anything that causes your head to start pounding like a…
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February 28th, 2019
Premenstrual Syndrome – definitely not drama!
If you are a woman, you must have already been a victim of PMS jokes or been taken jokily and told ‘It…
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February 25th, 2019
Menstruation, disorders and the taboo around them!
It is 2019, and women still are shamed when they talk about menstruation or even menstrual disorders. Forced to use euphemisms for…
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February 20th, 2019
XDR Typhoid and All You Need To Know About It
Typhoid fever is one of the most common illnesses found in Pakistan. It presents itself through a terrible fever, diarrhea that keeps…
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February 18th, 2019
Sugar Detox: Simple Hacks to Cut Down On Sugar
Consuming sugars is the worst thing you can do to your body. An excess of sweetened foods and beverages have negative health…
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February 11th, 2019
5 Tips for a Healthy Lifestyle
You know how they say, “It’s never too late or too early to work towards being the healthiest you”; they say it…
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February 4th, 2019
10 Symptoms of Cancer you are likely to ignore
Our bodies are always going through change, but that doesn’t mean that we discount a persistent sore or a lump that doesn’t…
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January 29th, 2019
Four Reasons to Put Essential Oils on Your Feet
Our feet are the reason we move, travel to places and they also help to carry us as far as we want.…
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January 28th, 2019
5 life-changing toothpaste hacks!
All of us might not have the appropriate creams, oils or medicines lying in our houses but we surely do have tubes…
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January 21st, 2019
5 uses of Vicks VapoRub that you never knew!
Vicks VapoRub has been there for ages, it is one of the most used over-the-counterdecongestants. It has been a loyal friend by…
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January 14th, 2019
Lose weight with these 5 breakfast rituals!
It is hard at times; staring at the weighing machine and seeing your weight only rise up. It breaks your heart; you…
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January 9th, 2019
Gender and genetics: What determines the gender of a child?
Salman and Sidra have two daughters, and now they are trying to conceive a boy. The aunties have already told Sidra all…
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January 7th, 2019
Health benefits of the gurr’ old jaggery
Jaggery is a sweet treat that comes from the sugar cane and date palm. This yummy eatable is enriched with nutrition and…
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January 2nd, 2019
An elaborate view on Imperforate Hymen
What is a hymen? Many people are confused regarding ‘hymen’, as they fail to understand what it truly is. Basically, a hymen…
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December 31st, 2018
Tips on having a health filled 2019!
Let us start by wishing you all a happy and prosperous new year! Hopefully this year you will do more with your…
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