August 15th, 2018

Heart Healthy Tips To Spend This Eid

Guest Post Credit: Dr. Maleeha Syed The one occasion that meat lovers wait for every year is Eid Ul Azha. Just the…

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weight loss
August 3rd, 2018

6 Reasons why you are not losing weight

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS) Obesity is a common problem worldwide and every other day we hear of some…

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July 31st, 2018

Healthcare Essentials You Must Pack for Hajj

Going for Hajj is undoubtedly one of the most spiritually enlightening experiences. While we set ourselves to go for this spiritually enlightening…

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July 27th, 2018

Social Stigma behind Hepatitis and What You Need To Know About It

Guest Post Credit: Dr. Maleeha Syed Pakistan with the 2nd highest prevalence of hepatitis in the world has every 1 in 10th…

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July 20th, 2018

Natural Ways To Reduce Back Pain

Guest Post Credit: Dr. Maleeha Syed Back ache is one of the most common reasons behind the purchase of off-the-counter pain killers…

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July 17th, 2018

Skin & Hair Benefits You Can Harness From Aloe Vera

Aloe vera is undoubtedly one of the most beneficial and healing plants that God has bestowed upon us. Its healing properties and…

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July 9th, 2018

Mango – The Golden fruit with golden secrets of well-being

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS) Despite the scorching heat and the blazing sun, what is it that makes you look…

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June 29th, 2018

6 Ways Managing Blood Sugar Will Change Your Entire Life

Generally, it is perceived that people with imbalanced blood sugar level are the only ones who need to make efforts and make…

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water crisis in sindh
June 26th, 2018

Water Conservation – Need of the Hour

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS) Water, water, everywhere, and not a drop to spare! Water is the basic necessity of…

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June 14th, 2018

Here’s How You Can Celebrate Eid in A Healthy Way

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS) Eid-ul-Fitr marks the end of the fasting month of Ramazan. Surely, it is the time…

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blood donation
June 8th, 2018


Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS)   Whoever saves one life, saves the world entire. Everyone is born with the…

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World No Tobacco Day
May 31st, 2018

11 Hard Facts on Second-hand Tobacco Smoking

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS)   Smoking kills – one of the most commonly seen warning signs that we…

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MS Day
May 28th, 2018

What You Need to Know About Multiple Sclerosis

Multiple Sclerosis or MS is a chronic disease that affects the brain and spinal cord. It is a potentially disabling disease in…

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frozen food
May 24th, 2018

Frozen Food Items: A Dangerous Deal

Guest Post Credit: Dr. Kanwal Ansari (BDS, RDS)   The blessed month of Ramazan is here again. Like every year, there is…

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April 20th, 2018

Things You Need to Maintain Healthy Lifestyle In Summer

You all must have heard about fashion summer essentials, but what about the things you need to maintain a healthy lifestyle in…

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April 13th, 2018

Why You Should Check Your Vitals

Medical monitoring is of utmost importance, but none of us have time to go to a medical facility to get our checkup…

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April 12th, 2018


And science never fails to surprise us with recurrent researches mentioning foods we never even heard of being beneficial for health. A…

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April 4th, 2018

ORS – Gain Back The Fluids

What a great sense of satisfaction it is, when you pour a cold glass of water into your dried throat after draining…

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March 16th, 2018

Things Healthy People Do to Start Their Day off Right

We wake up every day with the gift of a chance to start fresh and with a clean slate. The way we…

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February 23rd, 2018

How to Find Affordable Substitute for Your Branded Medicines

There is no doubt that getting a treatment for an illness is no mean feat. In addition to going to the hospital,…

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