خود کو ڈینگی کا شکار ہونے سے بچائیں
Medically reviewed by Dr. Muhammad Ashraf Shera. ڈینگی وائرس کیا؟ ڈینگی ایسا مرض ہے جس نے پورے ملک کو لپیٹ میں لیا ہوا ہے۔ ڈینگی کی وجہ سے دن بدن
THC VAPE: THE HEALTH THREAT WE SHOULD BE WORRIED ABOUT
Medically reviewed by Dr. Riaz Ali Shah. (The year 2019 has been explosive for the new e cigarette and THC vapes and Juuls (quite literally explosive, as there have been
Myths and Facts about Sleep.
Medically reviewed by Dr. Riaz Ali Shah. Sleep is for the weak? Not Really. Before we begin, a little overview on something you might be familiar with; Why is sleep
The Ugly Side of Media
These days, Media is doing more harm than good with young men and women becoming increasingly insecure due to unrealistic beauty standards. Social Media and Media in general has become
Updated those Vaccines yet?
Medically reviewed by Dr. Muhammad Ashraf Shera. Just like we update our electronic devices and smartphones for the latest firmware to fix bug/patches or simply improve their device’s operating system,
How to Save a Life – World Blood Donor Day
For those of you who don’t know, today’s World Blood Donor Day. A campaign started in 2004 by The World Health Organization (WHO) to promote awareness for donating blood and
The 5 foods to avoid to lose belly fat
Medically reviewed by Dr. Unsa Mohsin. Belly fat doesn’t only look bad, but it is also linked to diseases like Type 2 diabetes and other heart problems. Well, most people
Being there for an epileptic person
Medically reviewed by Dr. Riaz Ali Shah. Epilepsy, as summarized in the last article, is a neurological disorder that triggers recurrent seizures. Looking after someone with epilepsy can be a
Dementia Action Week – Care giving, awareness and more
More commonly known as memory loss, dementia is a collective term for different diseases which can affect a person’s memory, thinking and social capabilities, commonly occurring later in life. The
Recommended ways to help a stroke sufferer out
Medically reviewed by Dr. Muhammad Ashraf Shera. A stroke needs immediate medical help. But, quick thinking and intervention might help to increase a person’s chance of survival. If you have