Medically reviewed by Dr. Unsa Mohsin. I am sure it is old news for you if I tell you that everything that we eat has some additive that renders its purity. From the local eateries adding donkey meat to their beef products, to your doodh wala giving you half milk and half water, adulterated food …
Adulterated Food – Is it the Reason behind All these Health Problems? Read More »
Medically reviewed by Dr. Unsa Mohsin. If there is anything apart from a perfect smile that makes you stand out, it’s wonderful nails. When they are all nice and shiny and filed, there is no way a ring would ever want to leave that finger. And trust me, when you use these home remedies to …
Medically reviewed by Dr. Riaz Ali Shah. Healthy nails are smooth and have a consistent color. Anything else affecting the growth or appearance of the fingernails or toenails may indicate an abnormality. A person’s nails can say a lot about the state of their health. Nail abnormalities, in most cases, are not serious and can …
Medically reviewed by Dr. Riaz Ali Shah. The psychology of dreams has been studied by various researchers from different angles. The brain is hands down the most fascinating organ of the human body. From sending electrical impulses that make us move and work and talk and walk without any pause, to helping us memorize all …
Medically reviewed by Dr. Riaz Ali Shah. With Eidul Azha around the corner, you’re probably already blowing the dust off your Barbeque pits and making preparations for the big feast to come. Now before you roll up those sleeves, pop that belt buckle open and indulge yourself in that that delicious red meat, a fair …
Medically reviewed by Dr. Unsa Mohsin. The day when we sacrifice our beloved animals is nearly here. With this sacrifice, we are fulfilling religious demands and also getting buckets of meat. Make sure that you give most of this meat to the needy and poor, as we might be eating meat the whole year round …
Your stomach will thank you- Top 3 Bakra Eid Recipes Read More »
Medically reviewed by Dr. Riaz Ali Shah. Before we get into it, let’s begin with a brief overview of this peculiar Antioxidant. Glutathione just so happens to be a substance made from three amino acids: cysteine, glutamate and glycine. It is naturally found in cells and combats free radicals which are known to cause harm …
Medically reviewed by Dr. Riaz Ali Shah. There are many things that make the millennials way different from other generations, but the one thing that makes them stand out is their love for sitting. If sitting at their workplace isn’t enough, they go back home and make sure they are a couch potato for the …
Medically reviewed by Dr. Unsa Mohsin. While the most difficult part of your day might be waking up in the morning, what’s more difficult is what comes later; breakfast. No matter how hard you try, you either don’t have enough time for it, or enough variety. You are super sick of the same boring omelet, …
Medically reviewed by Dr. Muhammad Ashraf Shera. You are on your bed at 1 am and suddenly the need to fill yourself with a sugary donut rises, or, you have finished a hard workout and all you need is a sweet treat. Yes, all of us face this ‘craving’ challenge sometime or the other. Most …
The untimely sugar cravings and ways you can stop them Read More »
