Prebiotics – What You Need to Know In addition to raising awareness about the importance of prebiotics, this Global Prebiotics Week, we aim to give people an opportunity to make better food and ingredient choices, and to explore about how our bodies use food and about the novel wonders of the microbiome. What Are Prebiotics? Prebiotics are specialized plant …
Reflect. Appreciate. Move Forward. Women’s Equality Day is an annual commemoration celebrated on August 26 every year to celebrate the 19th Amendment to the U.S. Constitution which granted women the right to vote. This blog explores the significance of the day in today’s time and suggest mindful ways to celebrate the day with the women in …
Medically reviewed by Dr. Muhammad Ashraf Shera. زندگی سے بڑی کوئی نعمت نہیں اسی لیے آخری وقت تک اس کو بچانے کی کوشش کی جاتی ہے، اپنی زندگی کے ساتھ سا کچھ لوگ ایسے بھی ہوتے ہیں جن کی زندگی ، اچھی صحت اور بیماریاں کسی حد تک ہمارے ہاتھ میں ہوتی ہیں اگر ان …
Immunization Matters National Immunization Awareness Month is an annual commemoration celebrated in August every year to highlight the significance of immunization for individuals of all ages. This blog discusses everything you need to know about immunization. Since the past 200 years, humans have been protected against a variety of ailments that endanger lives and stifle human growth. Every year, …
Medically reviewed by Dr. Riaz Ali Shah. All about organ donation, what it is, its types and eligibility. Imagine your loved one having a renal failure, necessitating dialysis for hours every week just to stay alive. Despite that, you know they might likely die a premature death. Every year, thousands of people around the world …
“Catch your breath” Lung cancer was a diagnosis I never expected to hear. Being a nonsmoker with absolutely no history of asthma or any respiratory health issue, it took me by complete surprise. However, I grew up as a child of a smoker. My trips to school, restaurants and intercity drives were in our little …
Healthcare Heroes Only a life lived for others is a life worthwhile! I heard the alarm beeping from the room next door. It was still dark and I don’t remember what time my father came back home the night before. He chose to sleep in an isolated room for over 3 months and had his …
ڈاکٹرکا شعبہ انسانیت کی خدمت کا بہترین ذریعہ ہے، مریض کو تکلیف سے نجات دلانا اور زندگی بچانا ڈاکٹرز کی اولین ترجیح ہے، ڈاکٹرز کے عالمی دن پر اہم تحریر دنیا میں کوئی نہ کوئی شخص کسی نہ کسی شعبے سے وابستہ ہوتا ہےجو اس کے روزگار کا ذریعہ بھی اور اس سے دنیا کو …
Father’s Day is the ideal occasion to honor fathers and everything they do. This involves celebrating and wishing your father a long and healthy life. As our parents get older, we should assist them and help them keep as healthy as possible even in their golden years. Sometimes parents become stuck in their ways with old-school wellness ideas. …
باپ وہ ہستی ہے جواولاد کو زمانے کے نشیب و فرازسے آشنا کرتا ہے، کامیابی کے اس مقام پر پہنچاتاہے جس کی اولاد تمنا کرتی ہے، باپ کی اہمیت کو نظرانداز مت کیجیے، ان سے دوستی کا رشتہ بنائیں، زندگی گزارنے کا ہنر پائیں۔ کچھ رشتے اتنے قریبی اور خاص ہوتے ہیں کہ ان کا …
