Medically reviewed by Dr. Unsa Mohsin. Rose water is perhaps the simplest beauty product you could possibly use. It is made by distilling rose petals with steam. It has no preservatives, additives, or chemicals that could harm your skin. Its simplicity is perhaps what makes it amazing. When buying rose water, you have to be …
Rose Water: Here’s how it could help your skin and mental health Read More »
Medically reviewed by Dr. Unsa Mohsin. Menopause is a transition that happens in every woman’s life. Yet, there is very little discussion on the subject in our culture. Many women may be experiencing the symptoms of menopause without understanding the changes happening to their bodies. Therefore, in this article we will talk about what menopause …
Menopause – what’s happening to your body and what you can do about Read More »
Medically reviewed by Dr. Riaz Ali Shah. If you do not love anaar (pomegranate), get ready to change your mind. If it is already your favourite fruit, you are about to love it even more. Today we want to talk about how something so delicious can also have so many health benefits. Below are some …
Anaar – nature’s solution to cancer and heart disease Read More »
Medically reviewed by Dr. Riaz Ali Shah. Breastfeeding or giving your baby formula milk is a choice that is sometimes made for you. So, the real question is if the formula would make your baby healthy or not? Breast is definitely the best. This is something all new mothers hear throughout their pregnancy and also …
Medically reviewed by Dr. Muhammad Ashraf Shera. It’s a known fact that smoking is life-threatening, yet, over 1 billion people in this world are considered smokers. When it comes to quitting smoking, it really isn’t that easy. But you know, when there is a will, there is a way! So, if you are someone who …
Medically Reviewed by Dr. Riaz Ali Shah Aloe vera is undoubtedly one of the most beneficial and healing plants that God has bestowed upon us. Its healing properties and many benefits make it an important ingredient to be used in beauty and grooming products. A number of studies have been conducted to determine the benefits …
Skin & Hair Benefits You Can Harness From Aloe Vera Read More »
Medically Reviewed by Dr. Riaz Ali Shah Eid-ul-Fitr marks the end of the fasting month of Ramazan. Surely, it is the time to rejoice, celebrate, share and of course, host and attend Eid gatherings. After spending one whole month of fasting and exercising control, it is all too natural to think of feasting on scrumptious …
Here’s How You Can Celebrate Eid in A Healthy Way Read More »
