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What Food to eat during Pregnancy, Pregnancy eating 101

Getting pregnancy hunger pangs? Getting complete nutrients and making healthy Pakistani pregnancy recipes is something our elders always recommend and rightfully so. We’ve listed the best foods for pregnancy you can have for a healthy and glowing pregnancy in this blog! Watching your diet is crucial when you’re pregnant for your and baby’s health. Whatever …

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Mother’s Day

Breaking the stigma-PPD post-partum depression Mother’s Day is not just about the gifts and the flowers. It is about taking the time to reflect on theimpact that our mothers have had on our lives. It’s important to recognize that for some new moms,the holiday can be bittersweet. Postpartum depression is a common condition that affects …

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PCOS in Pakistan

PCOS in Pakistan – What are the First Signs of PCOS in Women

Medically reviewed by Dr. Unsa Mohsin. The prevalence of PCOS in Pakistan has rapidly seen a surge. PCOS is an abbreviation of Polycystic Ovary Syndrome and is one of the most common reproductive disorders among women. Polycystic Ovaries Syndrome is an endocrine disorder where women of reproductive age are affected. Women who are of childbearing …

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