Medically reviewed by Dr. Muhammad Ashraf Shera. You know how they say, “It’s never too late or too early to work towards being the healthiest you”; they say it right! Because a healthy lifestyle does not only mean changing the way you eat but improving your health and wellbeing altogether. And, by following the tips …
Medically reviewed by Dr Riyaz Ali Vicks VapoRub has been there for ages, it is one of the most used over-the-counter decongestants. It has been a loyal friend by sticking around in our worst times of colds and flu. But, you will actually be surprised knowing that there is a lot more Vicks is used …
Medically Reviewed by Dr. Riaz Ali Shah Generally, it is perceived that people with imbalanced blood sugar level are the only ones who need to make efforts and make amendments in their diet to control their sugar. However, in reality, it is important for everyone to maintain a balanced sugar level because you can reap …
6 Ways Managing Blood Sugar Will Change Your Entire Life Read More »
Medically Reviewed by Dr. Riaz Ali Shah Smoking kills – one of the most commonly seen warning signs that we have come across a gazillion times. Yet, those who find it hard to quit, or are good at ignoring the health hazards associated with smoking continue to smoke. What’s worse? Most of them don’t find …
Medically Reviewed by Dr. Riaz Ali Shah Medical monitoring is of utmost importance, but none of us have time to go to a medical facility to get our checkup done. If you are concerned about your health and want to get an upper hand on your health status, you must regularly monitor your vitals that …
We wake up every day with the gift of a chance to start fresh and with a clean slate. The way we start our day can have an impact on our mental and physical health. Though your morning ritual may seem trivial to you it is important to note that even the simplest rituals can …
Things Healthy People Do to Start Their Day off Right Read More »
There is no doubt that getting treatment for an illness is no mean feat. In addition to going to the hospital, long waiting lines and crowd; the dent that high fees and charges of your physicians cause on your bank account is simply too much to bear. On top of that, when doctors prescribe expensive …
How to Find Affordable Substitute for Your Branded Medicines Read More »
Dawaai.pk has been the key player in the online pharmacy space and has made a name that is synonym with authentic medicines. Keeping in line with our tradition to incorporate technology and healthcare, so our consumers can experience convenience at the highest level, we proudly introduce the Dawaai app for Android and Dawaai app for …
According to recent scientific studies and researches, yoga casts a serious and noteworthy impact on many heart functions. Therefore, yoga can be incorporated into the health regimen of people dealing with heart diseases. Here, we are highlighting three major reasons why yoga is great for your heart’s health. Yoga Reduces the Frequency of Atrial Fibrillation …
With Ramadan just around the corner (where is the time going?) and preparations for Iftar feasts and spiritual practices well underway, we often forget to treat our bodies the right way. From eating 3-4 meals a day to suddenly introducing a 15-16 hour fast is almost brutal to our body and leads to unhealthy binge …
